마지막 업데이트: 2026년 5월 18일
제가 사무실에서 만났던 몇몇 환자들은 전립선암에 대한 식이요법에 대해 토론하는 것을 더 좋아했을 것입니다. 글쎄, 나는 당신이 염두에두고있는 것에 응답하기 위해 2020을 업데이트 했습니다.
가지고 있는 다이어트 확인 전립선암에 대한 보호 효과에 대해.
- 토마토 – A tremendous study recently has shown that; Lycopene which is rich in tomato significantly capable to reduce the cancer risk rate. Furthermore, the effective dose-related is 2 mg that will help to increase Lycopene if can consume it regularly. Literally, it could decrease 1% of prostate cancer rate down there. But why Lycopene so works? – There is a theory explained that Lycopene doing the reduction of the genes expression involved with testosterone metabolism. Absolutely, testosterone hormone plays a major role in cancer’s natural history.
- 녹차 – There’s been a confirmation studies said that Catechin which is rich in green tea has an inhibitory effects on the cancer progression. A tremendous study from Japanese who were number one in green tea drinker primarily said that, drinking 5 or more cups of green tea for your daily routine, will actually can be reduced the cancer risk rate either way.
다이어트 아마 전립선암에 대한 보호 효과가 있습니다.
- 생선, 식물성 기름 – The unsaturated fatty acid ~ 할 것 같다 help reducing the cancer rate. Although, we have only a confirmed data that the High-Fat Diet can leads to several kind of cancers which prostate cancer is one among those. The studies in mice has shown that High-Fat diets are significantly increasing the cancer size.
- 콩류(두유) – Isoflavones which is abundant in Legumes and it plays very protective effects role on the cancer prevention. Isoflavones chemical structural is similar to Estrogen hormone, therefore, it can bind with estrogen receptor in prostatic tissue and ~ 할 것 같다 암세포 성장을 억제합니다.
아직까지 다이어트 논란이 많은 전립선암에 대한 보호 효과에 대해.
- Prudent pattern diets – Prudent pattern diets is roughly defined as rich in vegetable, fruits, fishes and legume diet. The only data that we have now, a high red meat consumption, lots of processed meat intake, potatoes and high-fat dairy products are significantly increasing a prostate cancer risk.
질문이 있으시면 언제든지 상담하실 수 있습니다. 나. 행운을 빕니다 그리고 전립선암으로부터 안전하세요!
For prostate cancer screening, PSA evaluation, or personalized dietary and lifestyle advice, Dr. Soarawee Weerasopone offers specialist consultations at Bangkok Hospital Headquarters. 진료 예약.
Frequently Asked Questions about Diet and Prostate Cancer
Yes, certain dietary choices have been shown to influence prostate cancer risk. Tomatoes (rich in lycopene) and green tea (rich in catechin) have the strongest evidence supporting a protective effect against prostate cancer. Other foods such as fish, vegetable oils, and legumes show promising but less conclusive results.
Tomatoes are rich in lycopene, an antioxidant that has been shown to reduce prostate cancer risk. Studies suggest that lycopene works by reducing the expression of genes involved in testosterone metabolism, which plays a key role in prostate cancer development. Regular consumption of lycopene at around 2 mg per day may help lower cancer risk over time.
Green tea contains catechins, a group of antioxidants with proven inhibitory effects on cancer cell progression. Studies from Japan, where green tea consumption is among the highest in the world, suggest that drinking five or more cups daily is associated with a measurable reduction in prostate cancer risk.
Yes. High-fat diets, particularly those rich in red meat, processed meat, and high-fat dairy products, are associated with an increased risk of prostate cancer. Animal studies have shown that high-fat diets significantly promote cancer growth, and this pattern is consistent with findings in human population studies.
The current evidence supports obtaining these nutrients from natural food sources rather than supplements, as the full protective mechanism may depend on other compounds present in whole foods. Before starting any supplement, it is advisable to consult your urologist, who can provide personalized guidance based on your individual risk profile.
면책 조항: 본 내용은 방콕 병원 본사의 전문의인 Soarawee Weerasopone 박사가 작성하고 검토한 것입니다. 교육 목적으로만 제공되며 의학적 조언을 구성하지 않습니다. 모든 의학적 치료를 시작하기 전에 항상 자격을 갖춘 의료 전문가와 상담하십시오.
의학적으로 작성 및 검토됨: 소아라위 위라소폰 박사(폼 박사) — 방콕 병원 본원 비뇨의학과 전문의. 국제 펠로우: 베일러 의과대학(미국) · 준텐도 대학(일본) · 창궁 기념 병원(대만).
소라위 위라소폰 박사 (폼 박사)는 방콕 병원 본원의 비뇨의학과 전문의이며, 남성 건강, 로봇 수술 (다빈치 시스템), 요석 치료를 전문으로 합니다. 미국 베일러 의과대학, 일본 순텐도 대학 병원, 대만 창강 기념 병원에서 국제 펠로우십을 마쳤습니다. 이 사이트의 모든 의학 콘텐츠는 소라위 박사의 임상 경험과 국제 교육을 바탕으로 작성 및 검토됩니다.
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친애하는 Dr. Pommy, 나는 당신의 기사를 읽는 것을 정말로 즐겼습니다. 나는 신선한 과일과 녹색 채소의 처방을 얻으려고 노력하고 있습니다. 내가 찾는 가장 어려운 점은 빵, 크래커, 초콜릿에 대한 탄수화물 갈망입니다. 안전한 태국여행 되세요. 1월에 뵙기를 기대합니다!