{"id":1972,"date":"2020-11-20T08:00:00","date_gmt":"2020-11-20T01:00:00","guid":{"rendered":"https:\/\/drsoaraweeurology.com\/?p=1972"},"modified":"2026-05-18T10:01:00","modified_gmt":"2026-05-18T03:01:00","slug":"%ec%a0%84%eb%a6%bd%ec%84%a0%ec%95%94%ec%97%90-%eb%8c%80%ed%95%ad%ed%95%98%eb%8a%94-5%ea%b0%80%ec%a7%80-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8","status":"publish","type":"post","link":"https:\/\/drsoaraweeurology.com\/ko\/2020\/11\/20\/5-diets-against-prostate-cancer\/","title":{"rendered":"\uc804\ub9bd\uc120\uc554\uc5d0 \ub300\ud55c 5\uac00\uc9c0 \uc2dd\uc774\uc694\ubc95"},"content":{"rendered":"<div class=\"wp-block-columns coblocks-author-columns has-background is-layout-flex wp-container-core-columns-is-layout-52275889 wp-block-columns-is-layout-flex\" style=\"background-color:#8C8C971A;padding-top:2.5rem;padding-right:2.5rem;padding-bottom:2.5rem;padding-left:2.5rem\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" 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rel=\"noopener\">2020\uc744 \uc5c5\ub370\uc774\ud2b8<\/a> \ud588\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\uac00\uc9c0\uace0 \uc788\ub294 \ub2e4\uc774\uc5b4\ud2b8 <em>\ud655\uc778<\/em> \uc804\ub9bd\uc120\uc554\uc5d0 \ub300\ud55c \ubcf4\ud638 \ud6a8\uacfc\uc5d0 \ub300\ud574.<\/h4>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"800\" height=\"533\" data-attachment-id=\"1983\" data-permalink=\"https:\/\/drsoaraweeurology.com\/ko\/2020\/11\/20\/5-diets-against-prostate-cancer\/the-boards-tomato-sauce\/\" data-orig-file=\"https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/11\/Tomato.jpg?fit=1200%2C800&amp;ssl=1\" data-orig-size=\"1200,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;10&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 6D&quot;,&quot;caption&quot;:&quot;The board&#039;s tomato sauce&quot;,&quot;created_timestamp&quot;:&quot;1459983873&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;100&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;The board&#039;s tomato sauce&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Lycopene in tomato has been confirmed as protection against prostate cancer\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Lycopene in tomato has been confirmed as protection against prostate cancer&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/11\/Tomato.jpg?fit=800%2C534&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/11\/Tomato.jpg?resize=800%2C533&#038;ssl=1\" alt=\"\uc804\ub9bd\uc120\uc554\uc5d0 \ub300\ud55c 5\uac00\uc9c0 \uc2dd\uc774\uc694\ubc95\" class=\"wp-image-1983\" srcset=\"https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/11\/Tomato.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/11\/Tomato.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/11\/Tomato.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/11\/Tomato.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/11\/Tomato.jpg?resize=16%2C12&amp;ssl=1 16w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">\ud1a0\ub9c8\ud1a0\uc758 \ub9ac\ucf54\ud39c\uc774 \uc804\ub9bd\uc120\uc554\uc744 \uc608\ubc29\ud558\ub294 \uac83\uc73c\ub85c \ud655\uc778\ub418\uc5c8\uc2b5\ub2c8\ub2e4<\/figcaption><\/figure>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\ud1a0\ub9c8\ud1a0<\/strong> &#8211; A tremendous study recently has shown that; Lycopene which is rich in tomato significantly capable to reduce the cancer risk rate. Furthermore, the effective dose-related is 2 mg that will help to increase Lycopene if can consume it regularly. Literally, it could decrease 1% of prostate cancer rate down there. But why Lycopene so works? &#8211; There is a theory explained that Lycopene doing the reduction of the genes expression involved with testosterone metabolism. Absolutely, testosterone hormone plays a major role in cancer&#8217;s natural history.<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"800\" height=\"505\" data-attachment-id=\"1980\" data-permalink=\"https:\/\/drsoaraweeurology.com\/ko\/2020\/11\/20\/5-diets-against-prostate-cancer\/hot-green-tea-is-poured-from-the-teapot-into-the-blue-bowl-darck-stjne-table-tea-leaves-next-to-the-cup-close-up-tea-ceremony-minimalism-copy-space-for-text\/\" data-orig-file=\"https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/11\/Green-tea.jpg?fit=1200%2C757&amp;ssl=1\" data-orig-size=\"1200,757\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Hot green tea is poured from the teapot into the blue bowl, darck stjne table. Tea leaves next to the cup. Close-up, tea ceremony, minimalism, copy space for text.&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Hot green tea is poured from the teapot into the blue bowl, darck stjne table. Tea leaves next to the cup. Close-up, tea ceremony, minimalism, copy space for text.&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Catechin in Green tea has been confirmed as protection against prostate cancer\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Catechin in Green tea has been confirmed as protection against prostate cancer&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/11\/Green-tea.jpg?fit=800%2C505&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/11\/Green-tea.jpg?resize=800%2C505&#038;ssl=1\" alt=\"\" class=\"wp-image-1980\" srcset=\"https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/11\/Green-tea.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/11\/Green-tea.jpg?resize=300%2C189&amp;ssl=1 300w, https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/11\/Green-tea.jpg?resize=1024%2C646&amp;ssl=1 1024w, https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/11\/Green-tea.jpg?resize=768%2C484&amp;ssl=1 768w, https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/11\/Green-tea.jpg?resize=16%2C10&amp;ssl=1 16w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">\ub179\ucc28\uc758 \uce74\ud14c\ud0a8\uc740 \uc804\ub9bd\uc120 \uc554\uc5d0 \ub300\ud55c \ubcf4\ud638\ub85c \ud655\uc778\ub418\uc5c8\uc2b5\ub2c8\ub2e4<\/figcaption><\/figure>\n\n\n\n<ol class=\"wp-block-list\" start=\"2\">\n<li><strong>\ub179\ucc28<\/strong> &#8211; There&#8217;s been a confirmation studies said that Catechin which is rich in green tea has an inhibitory effects on the cancer progression. A tremendous study from Japanese who were number one in green tea drinker primarily said that, drinking 5 or more cups of green tea for your daily routine, will actually can be reduced the cancer risk rate either way.<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\">\ub2e4\uc774\uc5b4\ud2b8 <strong><em>\uc544\ub9c8<\/em><\/strong> \uc804\ub9bd\uc120\uc554\uc5d0 \ub300\ud55c \ubcf4\ud638 \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/h4>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"599\" data-attachment-id=\"1984\" data-permalink=\"https:\/\/drsoaraweeurology.com\/ko\/2020\/11\/20\/5-diets-against-prostate-cancer\/olive-oil-and-olive-branch-on-the-wooden-table\/\" data-orig-file=\"https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/11\/Vegetable-oil.jpg?fit=1200%2C899&amp;ssl=1\" data-orig-size=\"1200,899\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;16&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;IQ160&quot;,&quot;caption&quot;:&quot;Olive oil and olive branch on the green wooden table and green background&quot;,&quot;created_timestamp&quot;:&quot;1509033020&quot;,&quot;copyright&quot;:&quot;Lustre&quot;,&quot;focal_length&quot;:&quot;120&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;Olive oil and olive branch on the wooden table&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Unsaturated fatty acid in vegetable oil probably reduce prostate cancer risk\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Unsaturated fatty acid in vegetable oil probably reduce prostate cancer risk&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/11\/Vegetable-oil.jpg?fit=800%2C599&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/11\/Vegetable-oil.jpg?resize=800%2C599&#038;ssl=1\" alt=\"\" class=\"wp-image-1984\" srcset=\"https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/11\/Vegetable-oil.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/11\/Vegetable-oil.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/11\/Vegetable-oil.jpg?resize=1024%2C767&amp;ssl=1 1024w, https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/11\/Vegetable-oil.jpg?resize=768%2C575&amp;ssl=1 768w, https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/11\/Vegetable-oil.jpg?resize=16%2C12&amp;ssl=1 16w, https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/11\/Vegetable-oil.jpg?resize=800%2C600&amp;ssl=1 800w, https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/11\/Vegetable-oil.jpg?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/11\/Vegetable-oil.jpg?resize=200%2C150&amp;ssl=1 200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">\uc2dd\ubb3c\uc131 \uae30\ub984\uc758 \ubd88\ud3ec\ud654 \uc9c0\ubc29\uc0b0\uc740 \uc544\ub9c8\ub3c4 \uc804\ub9bd\uc120 \uc554 \uc704\ud5d8\uc744 \uac10\uc18c\uc2dc\ud0ac \uac83\uc785\ub2c8\ub2e4<\/figcaption><\/figure>\n\n\n\n<ol class=\"wp-block-list\" start=\"3\">\n<li><strong>\uc0dd\uc120, \uc2dd\ubb3c\uc131 \uae30\ub984<\/strong> &#8211; The unsaturated fatty acid <em>~ \ud560 \uac83 \uac19\ub2e4<\/em> help reducing the cancer rate. Although, we have only a confirmed data that the High-Fat Diet can leads to several kind of cancers which prostate cancer is one among those. The studies in mice has shown that High-Fat diets are significantly increasing the cancer size.<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" data-attachment-id=\"1982\" data-permalink=\"https:\/\/drsoaraweeurology.com\/ko\/2020\/11\/20\/5-diets-against-prostate-cancer\/soy-milk-soy-food-and-beverage-productsfood-nutrition-concept\/\" data-orig-file=\"https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/11\/Soy-milk.jpg?fit=1200%2C800&amp;ssl=1\" data-orig-size=\"1200,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;7.1&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 5D Mark III&quot;,&quot;caption&quot;:&quot;Soy Milk, Soy Food and Beverage Products Food nutrition concept.&quot;,&quot;created_timestamp&quot;:&quot;1598115715&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;200&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;Soy Milk, Soy Food and Beverage ProductsFood nutrition concept.&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Soy milk or Legumes probably protect us against prostate cancer\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Soy milk or Legumes probably protect us against prostate cancer&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/11\/Soy-milk.jpg?fit=800%2C534&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/11\/Soy-milk.jpg?resize=800%2C533&#038;ssl=1\" alt=\"\" class=\"wp-image-1982\" srcset=\"https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/11\/Soy-milk.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/11\/Soy-milk.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/11\/Soy-milk.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/11\/Soy-milk.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/11\/Soy-milk.jpg?resize=16%2C12&amp;ssl=1 16w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">\ub450\uc720 \ub610\ub294 \ucf69\ub958\ub294 \uc544\ub9c8\ub3c4 \uc804\ub9bd\uc120\uc554\uc73c\ub85c\ubd80\ud130 \uc6b0\ub9ac\ub97c \ubcf4\ud638\ud560 \uac83\uc785\ub2c8\ub2e4<\/figcaption><\/figure>\n\n\n\n<ol class=\"wp-block-list\" start=\"4\">\n<li><strong>\ucf69\ub958(\ub450\uc720)<\/strong> &#8211; Isoflavones which is abundant in Legumes and it plays very protective effects role on the cancer prevention. Isoflavones chemical structural is similar to Estrogen hormone, therefore, it can bind with estrogen receptor in prostatic tissue and <em>~ \ud560 \uac83 \uac19\ub2e4<\/em> \uc554\uc138\ud3ec \uc131\uc7a5\uc744 \uc5b5\uc81c\ud569\ub2c8\ub2e4.<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\">\uc544\uc9c1\uae4c\uc9c0 \ub2e4\uc774\uc5b4\ud2b8 <strong><em>\ub17c\ub780\uc774 \ub9ce\uc740<\/em><\/strong> \uc804\ub9bd\uc120\uc554\uc5d0 \ub300\ud55c \ubcf4\ud638 \ud6a8\uacfc\uc5d0 \ub300\ud574.<\/h4>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"532\" data-attachment-id=\"1981\" data-permalink=\"https:\/\/drsoaraweeurology.com\/ko\/2020\/11\/20\/5-diets-against-prostate-cancer\/legumes-fruit-and-salmon-pieces-on-a-wooden-plate\/\" data-orig-file=\"https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/11\/Prudent-diet.jpg?fit=1200%2C798&amp;ssl=1\" data-orig-size=\"1200,798\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON Z 6&quot;,&quot;caption&quot;:&quot;Legumes, fruit and salmon pieces on a wooden plate.&quot;,&quot;created_timestamp&quot;:&quot;1575533106&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;60&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;Legumes, fruit and salmon pieces on a wooden plate.&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"&amp;#8220;Having healthy food&amp;#8221; is an unspecific term which still controversial in prostate cancer prevention\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;&amp;#8220;Having healthy food&amp;#8221; is an unspecific term which still controversial in prostate cancer prevention  &lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/11\/Prudent-diet.jpg?fit=800%2C532&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/11\/Prudent-diet.jpg?resize=800%2C532&#038;ssl=1\" alt=\"\" class=\"wp-image-1981\" srcset=\"https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/11\/Prudent-diet.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/11\/Prudent-diet.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/11\/Prudent-diet.jpg?resize=1024%2C681&amp;ssl=1 1024w, https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/11\/Prudent-diet.jpg?resize=768%2C511&amp;ssl=1 768w, https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/11\/Prudent-diet.jpg?resize=16%2C12&amp;ssl=1 16w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">&quot;\uac74\uac15\uc5d0 \uc88b\uc740 \uc74c\uc2dd \uba39\uae30&quot;\ub294 \uc804\ub9bd\uc120 \uc554 \uc608\ubc29\uc5d0\uc11c \uc5ec\uc804\ud788 \ub17c\ub780\uc758 \uc5ec\uc9c0\uac00\uc788\ub294 \ubd88\ud2b9\uc815 \uc6a9\uc5b4\uc785\ub2c8\ub2e4.<\/figcaption><\/figure>\n\n\n\n<ol class=\"wp-block-list\" start=\"5\">\n<li><strong>Prudent pattern diets<\/strong> &#8211; Prudent pattern diets is roughly defined as rich in vegetable, fruits, fishes and legume diet. The only data that we have now, a high red meat consumption, lots of processed meat intake, potatoes and high-fat dairy products are significantly increasing a prostate cancer risk.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\uc9c8\ubb38\uc774 \uc788\uc73c\uc2dc\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \uc0c1\ub2f4\ud558\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <a href=\"https:\/\/drsoaraweeurology.com\/ko\/\" class=\"rank-math-link\">\ub098<\/a>. \ud589\uc6b4\uc744 \ube55\ub2c8\ub2e4 \uadf8\ub9ac\uace0 \uc804\ub9bd\uc120\uc554\uc73c\ub85c\ubd80\ud130 \uc548\uc804\ud558\uc138\uc694!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For prostate cancer screening, PSA evaluation, or personalized dietary and lifestyle advice, Dr. Soarawee Weerasopone offers specialist consultations at Bangkok Hospital Headquarters. <a href=\"\/ko\/\uc9c4\ub8cc \uc608\uc57d\/\">\uc9c4\ub8cc \uc608\uc57d<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Frequently Asked Questions about Diet and Prostate Cancer<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1\"><strong class=\"schema-faq-question\">Can diet really reduce the risk of prostate cancer?<\/strong> <p class=\"schema-faq-answer\">Yes, certain dietary choices have been shown to influence prostate cancer risk. Tomatoes (rich in lycopene) and green tea (rich in catechin) have the strongest evidence supporting a protective effect against prostate cancer. Other foods such as fish, vegetable oils, and legumes show promising but less conclusive results.<\/p><\/div> <div class=\"schema-faq-section\" id=\"faq-question-2\"><strong class=\"schema-faq-question\">Why is tomato considered protective against prostate cancer?<\/strong> <p class=\"schema-faq-answer\">Tomatoes are rich in lycopene, an antioxidant that has been shown to reduce prostate cancer risk. Studies suggest that lycopene works by reducing the expression of genes involved in testosterone metabolism, which plays a key role in prostate cancer development. Regular consumption of lycopene at around 2 mg per day may help lower cancer risk over time.<\/p><\/div> <div class=\"schema-faq-section\" id=\"faq-question-3\"><strong class=\"schema-faq-question\">How does green tea help protect against prostate cancer?<\/strong> <p class=\"schema-faq-answer\">Green tea contains catechins, a group of antioxidants with proven inhibitory effects on cancer cell progression. Studies from Japan, where green tea consumption is among the highest in the world, suggest that drinking five or more cups daily is associated with a measurable reduction in prostate cancer risk.<\/p><\/div> <div class=\"schema-faq-section\" id=\"faq-question-4\"><strong class=\"schema-faq-question\">Are there foods that increase the risk of prostate cancer?<\/strong> <p class=\"schema-faq-answer\">Yes. High-fat diets, particularly those rich in red meat, processed meat, and high-fat dairy products, are associated with an increased risk of prostate cancer. Animal studies have shown that high-fat diets significantly promote cancer growth, and this pattern is consistent with findings in human population studies.<\/p><\/div> <div class=\"schema-faq-section\" id=\"faq-question-5\"><strong class=\"schema-faq-question\">Should I take lycopene or green tea supplements for prostate cancer prevention?<\/strong> <p class=\"schema-faq-answer\">The current evidence supports obtaining these nutrients from natural food sources rather than supplements, as the full protective mechanism may depend on other compounds present in whole foods. Before starting any supplement, it is advisable to consult your urologist, who can provide personalized guidance based on your individual risk profile.<\/p><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph translation-block\"><strong>\uba74\ucc45 \uc870\ud56d:<\/strong> \ubcf8 \ub0b4\uc6a9\uc740 \ubc29\ucf55 \ubcd1\uc6d0 \ubcf8\uc0ac\uc758 \uc804\ubb38\uc758\uc778 Soarawee Weerasopone \ubc15\uc0ac\uac00 \uc791\uc131\ud558\uace0 \uac80\ud1a0\ud55c \uac83\uc785\ub2c8\ub2e4. \uad50\uc721 \ubaa9\uc801\uc73c\ub85c\ub9cc \uc81c\uacf5\ub418\uba70 \uc758\ud559\uc801 \uc870\uc5b8\uc744 \uad6c\uc131\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ubaa8\ub4e0 \uc758\ud559\uc801 \uce58\ub8cc\ub97c \uc2dc\uc791\ud558\uae30 \uc804\uc5d0 \ud56d\uc0c1 \uc790\uaca9\uc744 \uac16\ucd98 \uc758\ub8cc \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uc2ed\uc2dc\uc624.<\/p>","protected":false},"excerpt":{"rendered":"<p>Several patients that I have met at my office, they are more likely loved to discuss about the dietary against the prostate cancer. Well, I just make an 2020 updated in order to response something that you have wonder in mind. Diets which have confirmed on protective effects against prostate cancer. Diets which probably have [&hellip;]<\/p>\n","protected":false},"author":185281453,"featured_media":10010,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"Discover which diets are proven to reduce prostate cancer risk. Dr. Soarawee reviews the evidence on tomatoes, green tea, legumes, and other foods that may protect against prostate cancer.","jetpack_seo_html_title":"5 Diets That Help Protect Against Prostate Cancer | Dr. Soarawee Urology","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[1364],"tags":[1451,1420],"class_list":["post-1972","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-oncology","tag-prostate-cancer-diet","tag-prostate-cancer-prevention"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2026\/04\/5-Diets-vs.-Prostate-CA.webp?fit=1200%2C630&ssl=1","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pgZdrK-vO","_links":{"self":[{"href":"https:\/\/drsoaraweeurology.com\/ko\/wp-json\/wp\/v2\/posts\/1972","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drsoaraweeurology.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drsoaraweeurology.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drsoaraweeurology.com\/ko\/wp-json\/wp\/v2\/users\/185281453"}],"replies":[{"embeddable":true,"href":"https:\/\/drsoaraweeurology.com\/ko\/wp-json\/wp\/v2\/comments?post=1972"}],"version-history":[{"count":32,"href":"https:\/\/drsoaraweeurology.com\/ko\/wp-json\/wp\/v2\/posts\/1972\/revisions"}],"predecessor-version":[{"id":9754,"href":"https:\/\/drsoaraweeurology.com\/ko\/wp-json\/wp\/v2\/posts\/1972\/revisions\/9754"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drsoaraweeurology.com\/ko\/wp-json\/wp\/v2\/media\/10010"}],"wp:attachment":[{"href":"https:\/\/drsoaraweeurology.com\/ko\/wp-json\/wp\/v2\/media?parent=1972"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drsoaraweeurology.com\/ko\/wp-json\/wp\/v2\/categories?post=1972"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drsoaraweeurology.com\/ko\/wp-json\/wp\/v2\/tags?post=1972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}