{"id":1639,"date":"2020-09-20T08:00:00","date_gmt":"2020-09-20T01:00:00","guid":{"rendered":"https:\/\/drsoaraweeurology.com\/?p=1639"},"modified":"2026-05-18T19:38:18","modified_gmt":"2026-05-18T12:38:18","slug":"3-%e1%9e%87%e1%9f%86%e1%9e%a0%e1%9e%b6%e1%9e%93-%e1%9e%80%e1%9e%b6%e1%9e%9a%e1%9e%96%e1%9e%b6%e1%9e%9a-%e1%9e%94%e1%9f%92%e1%9e%9b%e1%9f%84%e1%9e%80%e1%9e%93%e1%9f%84%e1%9e%98-%e1%9e%98%e1%9f%81","status":"publish","type":"post","link":"https:\/\/drsoaraweeurology.com\/km\/2020\/09\/20\/3-step-prevent-bladder-infection\/","title":{"rendered":"\u17e3 \u1780\u17b6\u179a\u1796\u17d2\u1799\u17b6\u1794\u17b6\u179b\u178a\u17c4\u1799\u1781\u17d2\u179b\u17bd\u1793\u17af\u1784\u1780\u17b6\u179a\u1796\u17b6\u179a\u1780\u17b6\u179a\u1786\u17d2\u179b\u1784\u1798\u17c1\u179a\u17c4\u1782\u1794\u17d2\u179b\u17c4\u1780\u1793\u17c4\u1798\u1785\u17c6\u1796\u17c4\u17c7\u179f\u17d2\u178f\u17d2\u179a\u17b8"},"content":{"rendered":"<div class=\"wp-block-columns coblocks-author-columns has-background is-layout-flex wp-container-core-columns-is-layout-52275889 wp-block-columns-is-layout-flex\" style=\"background-color:#8C8C971A;padding-top:2.5rem;padding-right:2.5rem;padding-bottom:2.5rem;padding-left:2.5rem\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<figure class=\"wp-block-image size-full is-style-rounded\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" data-attachment-id=\"7037\" data-permalink=\"https:\/\/drsoaraweeurology.com\/km\/new-photo-2024\/\" data-orig-file=\"https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2023\/12\/New-Photo-2024.png?fit=800%2C800&amp;ssl=1\" data-orig-size=\"800,800\" data-comments-opened=\"1\" 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wp-block-paragraph\">\u179c\u17b6\u1787\u17b6\u1794\u1789\u17d2\u17a0\u17b6\u178a\u17c2\u179b\u1790\u17b6 cystitis \u1780\u17be\u178f\u17a1\u17be\u1784\u179c\u17b7\u1789 \u178a\u17c2\u179b\u1787\u17c7\u17a5\u1791\u17d2\u1792\u17b7\u1796\u179b\u1799\u17c9\u17b6\u1784\u1781\u17d2\u179b\u17b6\u17c6\u1784\u1791\u17c5\u179b\u17be\u1782\u17bb\u178e\u1797\u17b6\u1796\u1793\u17c3\u1787\u17b8\u179c\u17b7\u178f\u179f\u1798\u17d2\u179a\u17b6\u1794\u17cb\u179f\u17d2\u178f\u17d2\u179a\u17b8\u178a\u17c2\u179b\u1794\u17b6\u1793\u1791\u1791\u17bd\u179b\u179a\u1784\u1787\u17c6\u1784\u17ba\u1793\u17c1\u17c7\u17d4 \u178f\u17b6\u1798\u1794\u1791\u1796\u17b7\u179f\u17c4\u1792\u1793\u17cd\u179a\u1794\u179f\u17cb\u1781\u17d2\u1789\u17bb\u17c6 \u1781\u17d2\u1789\u17bb\u17c6\u1794\u17b6\u1793\u1793\u17b7\u1799\u17b6\u1799\u178f\u17b6\u1798\u1796\u17d2\u1799\u1789\u17d2\u1787\u1793\u17c8\u1787\u17b6\u1798\u17bd\u1799\u17a2\u17d2\u1793\u1780\u1787\u17c6\u1784\u17ba\u178f\u17b7\u1785\u1787\u17b6\u1784\u1798\u17bb\u1793 \u178a\u17c2\u179b\u1787\u17b6\u179a\u17bf\u1799\u17d7\u1791\u1791\u17bd\u179b\u179a\u1784\u1780\u17b6\u179a\u1786\u17d2\u179b\u1784\u1798\u17c1\u179a\u17c4\u1782\u1794\u17d2\u179b\u17c4\u1780\u1793\u17c4\u1798\u179f\u17d2\u1791\u17be\u179a\u178f\u17c2\u179a\u17c0\u1784\u179a\u17b6\u179b\u17cb\u1781\u17c2\u17d4 \u17a2\u178f\u17d2\u1790\u1794\u1791\u1793\u17c1\u17c7\u1793\u17b9\u1784\u1796\u17b7\u1796\u178e\u17cc\u1793\u17b6\u1787\u17b6\u1785\u1798\u17d2\u1794\u1784\u17a2\u17c6\u1796\u17b8\u179a\u1794\u17c0\u1794\u1780\u17b6\u179a\u1796\u17b6\u179a\u1780\u17b6\u179a\u1786\u17d2\u179b\u1784\u1798\u17c1\u179a\u17c4\u1782\u1794\u17d2\u179b\u17c4\u1780\u1793\u17c4\u1798 \u17ac\u1794\u1793\u17d2\u1790\u1799\u17a2\u178f\u17d2\u179a\u17b6\u1793\u17c3\u1780\u17b6\u179a\u1780\u17be\u178f\u17a1\u17be\u1784\u179c\u17b7\u1789\u1793\u17c3 <em>Escherichia coli<\/em> reinfection by yourself without using an unnecessary antibiotic which sometimes drug-resistance bacteria getting more and more problems.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">3 Steps to prevent bladder infection by yourself.<\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong><em>Lifestyle modification<\/em><\/strong><\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"800\" height=\"533\" data-attachment-id=\"1654\" data-permalink=\"https:\/\/drsoaraweeurology.com\/km\/2020\/09\/11\/premature-ejaculation-self-fix\/feet-of-couple-in-comfortable-bed\/\" data-orig-file=\"https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/09\/New-partner.jpg?fit=1200%2C800&amp;ssl=1\" data-orig-size=\"1200,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;X-T1&quot;,&quot;caption&quot;:&quot;Feet of couple sleeping side by side in comfortable bed. Close up of feet in a bed under white blanket. Bare feet of a man and a woman peeking out from under the cover.Top view with background copy space.&quot;,&quot;created_timestamp&quot;:&quot;1468080379&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;18&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;Feet of couple in comfortable bed.&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Multiple or new partner can significantly increase the risk of recurrent UTI\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Multiple or new partner can significantly increase the risk of recurrent UTI&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/09\/New-partner.jpg?fit=800%2C534&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/09\/New-partner.jpg?resize=800%2C533&#038;ssl=1\" alt=\"\u17e3 \u1780\u17b6\u179a\u1796\u17d2\u1799\u17b6\u1794\u17b6\u179b\u178a\u17c4\u1799\u1781\u17d2\u179b\u17bd\u1793\u17af\u1784\u1780\u17b6\u179a\u1796\u17b6\u179a\u1780\u17b6\u179a\u1786\u17d2\u179b\u1784\u1798\u17c1\u179a\u17c4\u1782\u1794\u17d2\u179b\u17c4\u1780\u1793\u17c4\u1798\u1785\u17c6\u1796\u17c4\u17c7\u179f\u17d2\u178f\u17d2\u179a\u17b8\" class=\"wp-image-1654\" srcset=\"https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/09\/New-partner.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/09\/New-partner.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/09\/New-partner.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/09\/New-partner.jpg?resize=768%2C512&amp;ssl=1 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">\u178a\u17c3\u1782\u17bc\u1785\u17d2\u179a\u17be\u1793\u17ac\u1790\u17d2\u1798\u17b8\u17a2\u17b6\u1785\u1794\u1784\u17d2\u1780\u17be\u1793\u17a0\u17b6\u1793\u17b7\u1797\u17d0\u1799\u1793\u17c3\u1780\u17b6\u179a\u1780\u17be\u178f\u17a1\u17be\u1784\u179c\u17b7\u1789\u1793\u17c3 UTI<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u1797\u17d0\u179f\u17d2\u178f\u17bb\u178f\u17b6\u1784\u1781\u17d2\u179b\u17b6\u17c6\u1784\u1794\u1784\u17d2\u17a0\u17b6\u1789\u1790\u17b6 \u179f\u1780\u1798\u17d2\u1798\u1797\u17b6\u1796\u1795\u17d2\u179b\u17bc\u179c\u1797\u17c1\u1791\u1789\u17b9\u1780\u1789\u17b6\u1794\u17cb \u1797\u17b6\u1782\u1785\u17d2\u179a\u17be\u1793\u1791\u17b6\u1780\u17cb\u1791\u1784\u1793\u17b9\u1784\u1780\u17b6\u179a\u1786\u17d2\u179b\u1784\u1798\u17c1\u179a\u17c4\u1782\u1794\u17d2\u179b\u17c4\u1780\u1793\u17c4\u1798\u178a\u17c2\u179b\u1780\u17be\u178f\u17a1\u17be\u1784\u1798\u17d2\u178f\u1784\u1791\u17c0\u178f\u17d4 \u1780\u17b6\u179a\u1794\u17d2\u179a\u17be\u1794\u17d2\u179a\u17b6\u179f\u17cb\u1790\u17d2\u1793\u17b6\u17c6\u179f\u1798\u17d2\u179b\u17b6\u1794\u17cb\u1798\u17c1\u1787\u17b8\u179c\u17b7\u178f \u178a\u17c3\u1782\u17bc\u179a\u17bd\u1798\u1797\u17c1\u1791\u1790\u17d2\u1798\u17b8 \u178a\u17c3\u1782\u17bc\u179a\u17bd\u1798\u1797\u17c1\u1791\u1785\u17d2\u179a\u17be\u1793 \u1794\u17d2\u179a\u179c\u178f\u17d2\u178f\u17b7\u1793\u17c3\u1787\u17c6\u1784\u17ba\u1780\u17b6\u1798\u179a\u17c4\u1782 \u1793\u17b7\u1784\u1787\u17c6\u1784\u17ba\u1792\u17b6\u178f\u17cb (BMI&gt; 30) \u1791\u17b6\u17c6\u1784\u17a2\u179f\u17cb\u1794\u17b6\u1793\u1785\u17bc\u179b\u179a\u17bd\u1798 \u1793\u17b7\u1784\u1785\u17bc\u179b\u179a\u17bd\u1798\u17d4 \u1780\u17b6\u179a\u1795\u17d2\u178f\u179b\u17cb\u1799\u17c4\u1794\u179b\u17cb\u1798\u17bd\u1799\u1785\u17c6\u1793\u17bd\u1793 \u17a7\u1791\u17b6\u17a0\u179a\u178e\u17cd \u1780\u17b6\u179a\u1795\u17d2\u179b\u17b6\u179f\u17cb\u1794\u17d2\u178f\u17bc\u179a\u1797\u17d2\u1793\u17b6\u1780\u17cb\u1784\u17b6\u179a\u179f\u1798\u17d2\u179b\u17b6\u1794\u17cb\u1798\u17c1\u1787\u17b8\u179c\u17b7\u178f \u1780\u17b6\u179a\u1795\u17d2\u179b\u17b6\u179f\u17cb\u1794\u17d2\u178f\u17bc\u179a\u179c\u17b7\u1792\u17b8\u1796\u1793\u17d2\u1799\u17b6\u179a\u1780\u17c6\u178e\u17be\u178f \u17ac\u1780\u17b6\u179a\u179f\u1798\u17d2\u179a\u1780\u1791\u1798\u17d2\u1784\u1793\u17cb\u17a2\u17b6\u1785\u1780\u17b6\u179a\u1796\u17b6\u179a\u1780\u17b6\u179a\u1786\u17d2\u179b\u1784\u1798\u17c1\u179a\u17c4\u1782\u1794\u17d2\u179b\u17c4\u1780\u1793\u17c4\u1798\u17d4<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"2\">\n<li><strong><em>\u1780\u17b6\u179a\u1794\u17d2\u179a\u17be\u1796\u1796\u17bd\u1780\u1780\u17d2\u179a\u17c2\u1798\u178f\u17d2\u179a\u17bc\u1796\u17b8\u1780\u17b6\u179b\u17cb Topical estrogen cream<\/em><\/strong><\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"800\" height=\"533\" data-attachment-id=\"1652\" data-permalink=\"https:\/\/drsoaraweeurology.com\/km\/2020\/09\/11\/premature-ejaculation-self-fix\/hand-in-glove-with-anal-or-vaginal-candle-isolated-on-white-background\/\" data-orig-file=\"https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/09\/Estrogen-cream.jpg?fit=1200%2C800&amp;ssl=1\" data-orig-size=\"1200,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;14&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 5D Mark IV&quot;,&quot;caption&quot;:&quot;Hand in glove with anal or vaginal candle, isolated on white background&quot;,&quot;created_timestamp&quot;:&quot;1585153866&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.00625&quot;,&quot;title&quot;:&quot;Hand in glove with anal or vaginal candle, isolated on white background&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Intravaginal Estrogen supplement has positive effect on preventing recurrent UTI\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Intravaginal Estrogen supplement has positive effect on preventing recurrent UTI &lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/09\/Estrogen-cream.jpg?fit=800%2C534&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/09\/Estrogen-cream.jpg?resize=800%2C533&#038;ssl=1\" alt=\"\" class=\"wp-image-1652\" srcset=\"https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/09\/Estrogen-cream.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/09\/Estrogen-cream.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/09\/Estrogen-cream.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/09\/Estrogen-cream.jpg?resize=768%2C512&amp;ssl=1 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">\u1790\u17d2\u1793\u17b6\u17c6\u1794\u17c6\u1794\u17c9\u1793\u17a2\u17ca\u17b8\u178a\u17d2\u179a\u17bc\u179f\u17c2\u1793 Intravaginal \u1798\u17b6\u1793\u17a5\u1791\u17d2\u1792\u17b7\u1796\u179b\u179c\u17b7\u1787\u17d2\u1787\u1798\u17b6\u1793\u1780\u17d2\u1793\u17bb\u1784\u1780\u17b6\u179a\u1780\u17b6\u179a\u1796\u17b6\u179a\u1780\u17b6\u179a\u1780\u17be\u178f\u17a1\u17be\u1784\u179c\u17b7\u1789\u1793\u17c3 UTI<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Postmenopausal women always experience a vaginal dryness which causing an Estrogen deficiency and this is a primarily factor making cystitis more easily to recur. Strong evidences show that there&#8217;s only a topical vaginal Estrogen cream will gain benefit on this, but taking oral Estrogen is uncounted. Nevertheless, no benefit on prevent bladder infection and the oral Estrogen tablet has also reported on an abnormal vaginal bleeding and breast tenderness.<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"3\">\n<li><strong><em>\u17a2\u17b6\u17a0\u17b6\u179a\u1794\u17c6\u1794\u17c9\u1793\u178a\u17c2\u179b\u1798\u17b7\u1793\u1798\u17c2\u1793\u1787\u17b6\u1790\u17d2\u1793\u17b6\u17c6\u179f\u1798\u17d2\u179b\u17b6\u1794\u17cb\u1798\u17c1\u179a\u17c4\u1782 Nonantibiotic supplements<\/em><\/strong>\n<ul>\n<li><em>\u1796\u1796\u17bd\u1780\u1782\u17d2\u179a\u17c1\u1793\u1794\u17ca\u17c2\u179a<\/em> &#8211; Pro-anthocyanin, a chemical which rich in Cranberry has effect on E coli adherence to and displacement from bladder mucosal cells. A randomised trial shows that both 20% Cranberry juice and 18% Cranberry extraction is able to lower at least 1 symptomatic bladder infection over 12 months.<\/li>\n<li><em>\u179c\u17b8\u178f\u17b6\u1798\u17b8\u1793\u179f\u17c1<\/em> &#8211; Ascorbic acid can acidify urine pH which has bacteriostatic effect. A trial shows that 100 mg of daily Vitamin C significantly lowers risk of bladder infection after 3 months.<\/li>\n<li><em><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31941080\/\">D-Mannose<\/a><\/em> &#8211; A monosaccharide sugar excreted via urine that mimics bladder mucosal cells &#8211; the target of E. coli invasion. Once bacteria are trapped with D-Mannose, they are eliminated by normal urination. The latest literature recommends 2&#8211;3 grams of daily D-Mannose.<\/li>\n<li><em>\u1796\u17c4\u17c7\u179c\u17c0\u1793\u178f\u17bc\u1785 Intactaginal Lactobacillus<\/em> &#8211; Enriching normal vaginal flora prevents E. coli invasion to the bladder. The recommended regimen is once daily for 5 days then once weekly for 10 weeks.<\/li>\n<li><em>Methenamine Salts<\/em> &#8211; FDA-approved for recurrent UTI prophylaxis in patients 6 years and older. In urine, methenamine converts to formaldehyde which has bacteriostatic effect. Dosing ranges from 500 mg twice daily to 1 gram four times daily.<\/li>\n<li><em>Vaccinations<\/em> &#8211; Several UTI vaccines are currently in clinical trials via oral and vaginal routes, showing promising results for prophylaxis.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"640\" data-attachment-id=\"1650\" data-permalink=\"https:\/\/drsoaraweeurology.com\/km\/2020\/09\/11\/premature-ejaculation-self-fix\/cranberry\/\" data-orig-file=\"https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/09\/Cranberry.jpg?fit=1200%2C960&amp;ssl=1\" data-orig-size=\"1200,960\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;13&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 5D Mark III&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1561736990&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;50&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.00625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Cranberry has a protective effect against recurrent UTI\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Cranberry has a protective effect against recurrent UTI&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/09\/Cranberry.jpg?fit=800%2C640&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/09\/Cranberry.jpg?resize=800%2C640&#038;ssl=1\" alt=\"\" class=\"wp-image-1650\" srcset=\"https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/09\/Cranberry.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/09\/Cranberry.jpg?resize=300%2C240&amp;ssl=1 300w, https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/09\/Cranberry.jpg?resize=1024%2C819&amp;ssl=1 1024w, https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/09\/Cranberry.jpg?resize=768%2C614&amp;ssl=1 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">Cranberry \u1798\u17b6\u1793\u1794\u17d2\u179a\u179f\u17b7\u1791\u17d2\u1792\u17b7\u1797\u17b6\u1796\u1780\u17b6\u179a\u1796\u17b6\u179a\u1794\u17d2\u179a\u1786\u17b6\u17c6\u1784\u1793\u17b9\u1784 UTI \u1780\u17be\u178f\u17a1\u17be\u1784\u178a\u178a\u17c2\u179b\u17d7<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" data-attachment-id=\"1651\" data-permalink=\"https:\/\/drsoaraweeurology.com\/km\/2020\/09\/11\/premature-ejaculation-self-fix\/letter-c-made-from-transparent-pills-near-the-inscription-vitamin-on-a-white-background\/\" data-orig-file=\"https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/09\/C.jpg?fit=1200%2C801&amp;ssl=1\" data-orig-size=\"1200,801\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;letter C made from transparent pills near the inscription Vitamin on a white background&quot;,&quot;created_timestamp&quot;:&quot;1584109544&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;letter C made from transparent pills near the inscription Vitamin on a white background&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Vitamin C 100 mg per day might be a good trial\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Vitamin C 100 mg per day might be a good trial&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/09\/C.jpg?fit=800%2C534&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/09\/C.jpg?resize=800%2C534&#038;ssl=1\" alt=\"\" class=\"wp-image-1651\" srcset=\"https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/09\/C.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/09\/C.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/09\/C.jpg?resize=1024%2C684&amp;ssl=1 1024w, https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/09\/C.jpg?resize=768%2C513&amp;ssl=1 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">\u179c\u17b8\u178f\u17b6\u1798\u17b8\u1793\u179f\u17c1 \u17e1\u17e0\u17e0 \u1798\u17b8\u179b\u17b8\u1780\u17d2\u179a\u17b6\u1798\u1780\u17d2\u1793\u17bb\u1784\u1798\u17bd\u1799\u1790\u17d2\u1784\u17c3\u17a2\u17b6\u1785\u1787\u17b6\u1780\u17b6\u179a\u179f\u17b6\u1780\u179b\u17d2\u1794\u1784\u178a\u17cf\u179b\u17d2\u17a2\u1798\u17bd\u1799<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" data-attachment-id=\"1653\" data-permalink=\"https:\/\/drsoaraweeurology.com\/km\/2020\/09\/11\/premature-ejaculation-self-fix\/female-doctor-holding-and-showing-a-medicine-bottle\/\" data-orig-file=\"https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/09\/Supplements.jpg?fit=1200%2C800&amp;ssl=1\" data-orig-size=\"1200,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 6D&quot;,&quot;caption&quot;:&quot;female doctor holding and showing a medicine bottle&quot;,&quot;created_timestamp&quot;:&quot;1497300042&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;100&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;female doctor holding and showing a medicine bottle&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"D-Mannose shows promising result in preventing recurrent UTI\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;D-Mannose shows promising result in preventing recurrent UTI&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/09\/Supplements.jpg?fit=800%2C534&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/09\/Supplements.jpg?resize=800%2C533&#038;ssl=1\" alt=\"\" class=\"wp-image-1653\" srcset=\"https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/09\/Supplements.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/09\/Supplements.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/09\/Supplements.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2020\/09\/Supplements.jpg?resize=768%2C512&amp;ssl=1 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">D-Mannose \u1794\u1784\u17d2\u17a0\u17b6\u1789\u1796\u17b8\u179b\u1791\u17d2\u1792\u1795\u179b\u1787\u17c4\u1782\u1787\u17d0\u1799\u1780\u17d2\u1793\u17bb\u1784\u1780\u17b6\u179a\u1780\u17b6\u179a\u1796\u17b6\u179a\u1780\u17b6\u179a\u1780\u17be\u178f\u17a1\u17be\u1784\u179c\u17b7\u1789\u1793\u17c3 UTI<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">These information might be a values and will be some light shedding for patients whom suffered with a chronic bladder infection. And please don&#8217;t forget that unnecessary antibiotic use puts you at risk of drug-resistant infection in the future.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u179f\u17c6\u178e\u17bd\u179a\u178e\u17b6\u1798\u17bd\u1799\u17a2\u17d2\u1793\u1780\u17a2\u17b6\u1785\u1798\u17b6\u1793\u17a2\u17b6\u179a\u1798\u17d2\u1798\u178e\u17cd\u179f\u17c1\u179a\u17b8\u178a\u17be\u1798\u17d2\u1794\u17b8\u1796\u17b7\u1797\u17b6\u1780\u17d2\u179f\u17b6\u1787\u17b6\u1798\u17bd\u1799 <a class=\"rank-math-link\" href=\"https:\/\/drsoaraweeurology.com\/km\/\">\u1781\u17d2\u1789\u17bb\u17c6<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you have been experiencing recurrent bladder infections and would like a personalized prevention plan beyond repeated antibiotics, Dr. Soarawee Weerasopone offers specialist consultations at Bangkok Hospital Headquarters. <a href=\"\/km\/\u1780\u1780\u17cb\u1780\u17b6\u179a\u1796\u17b7\u1782\u17d2\u179a\u17c4\u17c7\u1799\u17c4\u1794\u179b\u17cb\/\">\u1780\u1780\u17cb\u1780\u17b6\u179a\u1796\u17b7\u1782\u17d2\u179a\u17c4\u17c7\u1799\u17c4\u1794\u179b\u17cb<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Frequently Asked Questions about Preventing Recurrent Bladder Infection in Women<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1\"><strong class=\"schema-faq-question\">Why do I keep getting bladder infections?<\/strong> <p class=\"schema-faq-answer\">Recurrent bladder infections in women are often linked to sexual activity patterns, use of spermicides, multiple or new sexual partners, history of STDs, obesity, and in postmenopausal women, estrogen deficiency. Identifying and modifying these risk factors is the first step in breaking the cycle of recurring infections.<\/p><\/div> <div class=\"schema-faq-section\" id=\"faq-question-2\"><strong class=\"schema-faq-question\">Does cranberry juice really prevent bladder infections?<\/strong> <p class=\"schema-faq-answer\">Yes, there is evidence supporting cranberry&#8217;s role in UTI prevention. Cranberry contains pro-anthocyanins that prevent E. coli from adhering to bladder wall cells. Randomised trials show that both 20% cranberry juice and 18% cranberry extract can reduce the rate of symptomatic bladder infections by at least one episode over a 12-month period.<\/p><\/div> <div class=\"schema-faq-section\" id=\"faq-question-3\"><strong class=\"schema-faq-question\">What is D-Mannose and how does it prevent bladder infection?<\/strong> <p class=\"schema-faq-answer\">D-Mannose is a naturally occurring sugar that is excreted through the urine. It works by mimicking the surface of bladder mucosal cells, which are the primary target for E. coli invasion. The bacteria bind to D-Mannose instead of the bladder wall, and are then flushed out during urination. The recommended dose is 2&#8211;3 grams daily based on current evidence.<\/p><\/div> <div class=\"schema-faq-section\" id=\"faq-question-4\"><strong class=\"schema-faq-question\">Should postmenopausal women use estrogen cream to prevent UTIs?<\/strong> <p class=\"schema-faq-answer\">Yes, topical intravaginal estrogen cream is recommended for postmenopausal women with recurrent UTIs. Estrogen deficiency after menopause causes vaginal dryness and alters the vaginal microbiome, making bladder infection easier to recur. Importantly, only topical vaginal estrogen has been shown to be effective for this purpose &#8211; oral estrogen tablets do not provide the same benefit and carry additional risks such as abnormal bleeding and breast tenderness.<\/p><\/div> <div class=\"schema-faq-section\" id=\"faq-question-5\"><strong class=\"schema-faq-question\">Can I prevent bladder infections without taking antibiotics?<\/strong> <p class=\"schema-faq-answer\">Yes. Several non-antibiotic options are evidence-supported for UTI prevention, including cranberry products, Vitamin C, D-Mannose, intravaginal Lactobacillus supplements, and methenamine salts. These options are especially important as antibiotic resistance from overuse is a growing global problem. Always consult your urologist to determine the most appropriate prevention strategy for your individual case.<\/p><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph translation-block\"><strong>\u1780\u17b6\u179a\u1794\u178a\u17b7\u179f\u17c1\u1792\u17d6<\/strong> \u1781\u17d2\u179b\u17b9\u1798\u179f\u17b6\u179a\u1793\u17c1\u17c7\u178f\u17d2\u179a\u17bc\u179c\u1794\u17b6\u1793\u179f\u179a\u179f\u17c1\u179a \u1793\u17b7\u1784\u1796\u17b7\u1793\u17b7\u178f\u17d2\u1799\u178a\u17c4\u1799\u179b\u17c4\u1780\u179c\u17c1\u1787\u17d2\u1787\u1794\u178e\u17d2\u178c\u17b7\u178f Soarawee Weerasopone \u178a\u17c2\u179b\u1787\u17b6\u1782\u17d2\u179a\u17bc\u1796\u17c1\u1791\u17d2\u1799\u17af\u1780\u1791\u17c1\u179f\u1781\u17b6\u1784\u1794\u17d2\u179a\u1796\u17d0\u1793\u17d2\u1792\u1791\u17b9\u1780\u1793\u17c4\u1798\u178a\u17c2\u179b\u1798\u17b6\u1793\u179c\u17b7\u1789\u17d2\u1789\u17b6\u1794\u1793\u1794\u178f\u17d2\u179a\u1793\u17c5\u1791\u17b8\u179f\u17d2\u1793\u17b6\u1780\u17cb\u1780\u17b6\u179a\u1780\u178e\u17d2\u178f\u17b6\u179b\u1798\u1793\u17d2\u1791\u17b8\u179a\u1796\u17c1\u1791\u17d2\u1799\u1794\u17b6\u1784\u1780\u1780\u17d4 \u179c\u17b6\u178f\u17d2\u179a\u17bc\u179c\u1794\u17b6\u1793\u1794\u1798\u17d2\u179a\u17bb\u1784\u1791\u17bb\u1780\u179f\u1798\u17d2\u179a\u17b6\u1794\u17cb\u1782\u17c4\u179b\u1794\u17c6\u178e\u1784\u17a2\u1794\u17cb\u179a\u17c6\u178f\u17c2\u1794\u17c9\u17bb\u178e\u17d2\u178e\u17c4\u17c7 \u17a0\u17be\u1799\u1798\u17b7\u1793\u1798\u17c2\u1793\u1787\u17b6\u178a\u17c6\u1794\u17bc\u1793\u17d2\u1798\u17b6\u1793\u1795\u17d2\u1793\u17c2\u1780\u179c\u17c1\u1787\u17d2\u1787\u179f\u17b6\u179f\u17d2\u178f\u17d2\u179a\u1791\u17c1\u17d4 \u178f\u17c2\u1784\u178f\u17c2\u1796\u17b7\u1782\u17d2\u179a\u17c4\u17c7\u1787\u17b6\u1798\u17bd\u1799\u17a2\u17d2\u1793\u1780\u1787\u17c6\u1793\u17b6\u1789\u1790\u17c2\u1791\u17b6\u17c6\u179f\u17bb\u1781\u1797\u17b6\u1796\u178a\u17c2\u179b\u1798\u17b6\u1793\u179f\u1798\u178f\u17d2\u1790\u1797\u17b6\u1796\u1798\u17bb\u1793\u1796\u17c1\u179b\u1785\u17b6\u1794\u17cb\u1795\u17d2\u178f\u17be\u1798\u1780\u17b6\u179a\u1796\u17d2\u1799\u17b6\u1794\u17b6\u179b\u178e\u17b6\u1798\u17bd\u1799\u17a1\u17be\u1799\u17d4.<\/p>","protected":false},"excerpt":{"rendered":"<p>It does matter that cystitis recur, dramatically impacted on quality of life for women who have suffered the disease. As my experience, I literally talked with fewer patients whom frequently suffered the bladder infection almost every single month. This article will mainly describes about how to prevent bladder infection or lowering the recurrence rate of [&hellip;]<\/p>\n","protected":false},"author":185281453,"featured_media":10026,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"Suffering from recurrent bladder infections? Dr. Soarawee explains 3 evidence-based, non-antibiotic approaches to prevent UTI recurrence in women \u2014 from lifestyle changes to D-Mannose and cranberry.","jetpack_seo_html_title":"3 Ways to Prevent Recurrent Bladder Infection in Women | Dr. Soarawee Urology","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[1362],"tags":[1473,1472,1471],"class_list":["post-1639","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-infection","tag-chronic-bladder-infection","tag-recurrent-bladder-infection","tag-recurrent-cystitis"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/drsoaraweeurology.com\/wp-content\/uploads\/2026\/04\/Bladder-Self-Remedy.webp?fit=1200%2C630&ssl=1","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pgZdrK-qr","_links":{"self":[{"href":"https:\/\/drsoaraweeurology.com\/km\/wp-json\/wp\/v2\/posts\/1639","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drsoaraweeurology.com\/km\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drsoaraweeurology.com\/km\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drsoaraweeurology.com\/km\/wp-json\/wp\/v2\/users\/185281453"}],"replies":[{"embeddable":true,"href":"https:\/\/drsoaraweeurology.com\/km\/wp-json\/wp\/v2\/comments?post=1639"}],"version-history":[{"count":35,"href":"https:\/\/drsoaraweeurology.com\/km\/wp-json\/wp\/v2\/posts\/1639\/revisions"}],"predecessor-version":[{"id":9842,"href":"https:\/\/drsoaraweeurology.com\/km\/wp-json\/wp\/v2\/posts\/1639\/revisions\/9842"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drsoaraweeurology.com\/km\/wp-json\/wp\/v2\/media\/10026"}],"wp:attachment":[{"href":"https:\/\/drsoaraweeurology.com\/km\/wp-json\/wp\/v2\/media?parent=1639"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drsoaraweeurology.com\/km\/wp-json\/wp\/v2\/categories?post=1639"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drsoaraweeurology.com\/km\/wp-json\/wp\/v2\/tags?post=1639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}